A Simple Plan:

Benefits of Dental Hygiene

Having good and healthy teeth says a lot about you. As the saying goes, ‘first impressions create lasting impressions.” Indeed, if you do not clean your teeth every day, and take regular visits to the dentist, you risk acquiring many infections and diseases, such as tooth decay, gingivitis, bad breath, periodontitis, tooth loss, among many other infections. When you practice good oral health standards, you experience an array of benefits including:

Lower risk of contracting gum disease. Some of the most common gum diseases include gingivitis and periodontal diseases. For instance, periodontal disease starts as a bacterial infection in the mouth, which, if left untreated for a long time, can degenerate to loss of tooth because of destruction of tissues surrounding your mouth. On the other hand, Gingivitis is simply inflammation of the gum, which if left untreated, progresses to periodontitis. These are very painful and bad conditions when left untreated. For instance, gingivitis begins by bacteria building up in the mouth, which causes gums to swell and bleed easily. If this goes unchecked, the inner layer of the gum pulls away from the teeth, collecting debris which subsequently become infected. When the disease progresses, more gum tissue and bones are destroyed meaning the tooth remain loosely anchored, thereby leading to the loss of teeth.

Lower risk of contracting lung diseases. What may seem as a simple tooth condition can actually degenerate to serious lung diseases. Indeed, numerous studies have indicated a connection between contracting lung disease and poor oral health standards. This is simply because as the bacterial infection grows and the gums become inflamed, they can travel to the lungs, which when left untreated, can remain therein and cause more infections. Moreover, they can also lead to other lung infections such as pneumonia or even bronchitis, which are potentially dangerous diseases.

It can improve your aesthetic appearance. Having good teeth is the first thing that someone can notice about you. Having good and healthy teeth can not only improve how you look, it can also increase your confidence and self-esteem, more so as you relate with others. Indeed, it can make a huge difference, even in getting opportunities, which would have otherwise been impossible to get. More so, it’s only fair and hygienic to those around you, as no one would like to relate with someone who has a stinking breath or discolored teeth.

Lower risk of tooth decay. We all know that too much sweets, and other sugary foods, are not good for your teeth. If you continuously eat sugary foods without brushing or flossing your teeth regularly, you are more likely to develop cavities, and even stand losing your teeth over the ling-run. Cavities can also be extremely painful, especially when the infections pervade to the root of the gum.

Practicing good dental health standards, as seen above, is not only good for the health of your teeth, but overall health in general. As you deliberate on good health practices, visit admire dental care today and start the journey of taking care of your teeth!

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